If you're interested, check out Todd Hargrove's Squat Fundamentals no. 1. There's a link at bottom to a 25 minute audio floor play guide. I liked the pretending to be a crab!
This post is brought to you by JoBob out sailing with his dad. I don't
25 July 2013
A Favorite Website and a Favorite YouTube Video and a Bonus Link
I have been interested in floor play and squatting for the last few months. I've built up to being able to squat for many (20) minutes at a time.
If you're interested, check out Todd Hargrove's Squat Fundamentals no. 1. There's a link at bottom to a 25 minute audio floor play guide. I liked the pretending to be a crab!
This post is brought to you by JoBob out sailing with his dad. I don'tsit on my computer post a lot when he's home, which is most of the time!
If you're interested, check out Todd Hargrove's Squat Fundamentals no. 1. There's a link at bottom to a 25 minute audio floor play guide. I liked the pretending to be a crab!
This post is brought to you by JoBob out sailing with his dad. I don't
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment