Sometimes I eat food that I don't make. One example is South River's "Dandelion Leek Miso" made of deep well water, organic soybeans, organic brown rice,
sun-dried sea salt, dandelion greens, wild leeks, nettle greens, organic sea vegetables,
and koji culture.
Another example is an artisanal chocolate made of [all organic] stone ground cacao, cacao butter, honey, hemp, and maitake mushroom.
But I'd say 90% of what I eat is food that does not have a label. Maybe I should track that to be sure. Who wants to know what I eat every day? Do I?
I want to know. Also, I thought you were allergic to soy?
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