I am making progress toward my goal to walk 5 miles a day. In February, my walking looked like this:
wk 1: 10.7 mi
wk 2: 17.3 mi
wk 3: 12.6 mi
wk 4: 15.8 mi
I had a cold (the first cold I had had in 13 months), which kept me back a bit. Weak 3 was snottiest, weakest. I was resting more.
You can see that I do not average 3 miles a day yet. I walk a few miles one day, and then some days not even one (lesson days are particularly prone to this). A better goal (in attainment and enjoyment) might be a 25 mi/wk average. I'd basically give myself a pass for my working days.
Today I walked more than 5 miles, the first such length on record. Walking with nieces to school, walking to buy fish, stopping by the co-op, and going out for fresh air. And the day's not over. (And my feet are not tired!) Glory: Today near the heron rookery we spied 5 herons in 1 tree.
As to the fish. I marinated it: mandarin juice, garlic, green onion, ginger root, thyme. The marinade was tops, and I didn't mess up the prep or cooking, but I didn't love it. Whitefish fillet sautee is not an instant favorite. I do love how fast it cooked.
I have a food goal this ~year: Multitudes of Experiments With Sea Meat. I imagine this will include a lot of walking to the monger's, and, my finger on the pulse of seafood advisories, tuning myself to seasonal rhythms (which creatures are caught when—where—how).
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